Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry by Reid Wilson PhD, Lynn Lyons LICSW, Paul Costanzo

By Reid Wilson PhD, Lynn Lyons LICSW, Paul Costanzo

With nervousness at epidemic degrees between our youngsters, Anxious little ones, fearful Parents deals a contrarian but powerful method of support young children and teenagers push via their fears, concerns, and phobias to finally turn into extra resilient, self reliant, and happy.

How do you deal with a toddler who will get stomachaches each college morning, who refuses after-school actions, or who's trapped within the toilet with compulsive washing? teenagers like those placed a palpable pressure on pissed off, helpless mom and dad and academics. and there's no escaping the matter: One in each 5 youngsters suffers from a diagnosable nervousness ailment.

Unfortunately, whilst mom and dad or pros supply assist in conventional methods, they unknowingly make stronger a kid's fear and avoidance. From their luck with countless numbers of businesses, colleges, and households, Reid Wilson, PhD, and Lynn Lyons, LICSW, proportion their unconventional strategy of getting into uncertainty in a fashion that's presently strange yet infinitely profitable. utilizing present study and modern examples, the e-book exposes the commonest anxiety-enhancing patterns—including reassurance, lodging, avoidance, and terrible challenge solving—and deals a concrete plan with 7 key rules that foster swap. And, considering new examine finds how nervous mom and dad usually make for fearful kids, the ebook bargains workouts and methods to alter either the kid's and the parental styles of considering and behaving.

This e-book demanding situations our easy instincts approximately how one can support apprehensive little ones and should function the antidote for an worried kingdom of youngsters and their parents.

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Extra resources for Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children

Example text

No computers or televisions. The children have the opportunity to write home every day after lunch, and every afternoon the mail boat arrives with letters and packages from family. The kids love it. There’s a long waiting list to attend this camp, and every bunk has been filled every week of summer for as long as anyone can remember. The parents? Maybe some have a bit more trouble letting go these days. The camp director told us how a mother sewed a cell phone into her son’s stuffed bear, unable to imagine that he could handle the disconnect.

Imagine what it took for two working parents to bring a child sixty miles each way, morning and evening, for three days during the middle of a school week. Yes, that’s an extra 240 miles of driving a day. Kimberly sat smiling with her arms folded across her chest. Mom just looked tired. A few weeks later, Mom called to end therapy. ” *** You must become aware of this pitfall. Kimberly’s parents helped her accommodate her worried thoughts and feelings. No one in the family was willing to tolerate Kimberly’s discomfort, which often looked very much like anger.

We won’t belabor this point. We know what life is like and how easy it is to get sucked into the demands and pace of it all. But as you read through the rest of the chapters and learn the skills, pay more attention to your family’s schedules. The basics, like sleep and play and quiet time, are essential to everyone’s well-being. If you have an anxious child, your job is to make sure that you have not become numb to the stressors of the external world, and that you tune in to the pace your family is keeping.

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