All the King's Cooks: The Tudor Kitchens of King Henry VIII by Peter Brears

By Peter Brears

Highlighting the world’s first expert kitchen, this quantity showcases the large galleys at Hampton court docket Palace. Illustrating how kitchens initially equipped to provide the total family of King Henry VIII have been run, this consultant dispells a number of the misconceptions concerning the desk manners, caliber of cooking, and serving of food in Tudor England. genuine recipes—adapted for contemporary kitchens—from the interval are featured, together with bird Farced, Smothered Rabbit, and White Leach. Accentuated with awesome visuals, this heritage revives the attractions, sounds, and scents of the Tudor kitchen whereas conveying the way of life of the era’s wealthy and fizz

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They are usually sold dried and can be added to soups or used to make vegetarian sushi. All add a deep umami flavor to dishes. • Herbamare, an herb seasoning blended with natural salt, or other natural salt alternatives can be substituted for the sea vegetables. indd 29 8/21/14 4:33 PM 9/4/14 4:16 PM TEXT Job: 08-41673 Title:FW - Vegan Pressure Cooking C71193 DTP: 160 Page: 29 Grains Made Simple Grains are often a staple in a vegan diet—they are in mine—because they are high in fiber and contain protein, B vitamins, and zinc.

1 teaspoon vegetable oil In an uncovered pressure cooker, heat the oil on medium 2 cloves garlic, minced heat, add the garlic, onion, carrot, potatoes, and celery and sauté for 5 minutes. Add the collard greens, ginger, 1 cup (160 g) diced onion 1 ⁄2 cup (65 g) chopped carrot 1 Cover and bring to pressure. Cook at high pressure for 6 to 8 minutes. Allow for a natural release. ⁄2 cup (60 g) chopped celery 3 cups (150 g) loosely packed collard green strips 1 teaspoon ground ginger or 1 tablespoon (6 g) minced fresh 1 ⁄4 teaspoon turmeric 1 ⁄4 teaspoon paprika Stir to combine.

Indd 35 8/21/14 4:33 PM 9/4/14 4:16 PM TEXT Job: 08-41673 Title:FW - Vegan Pressure Cooking C71193 DTP: 160 Page: 35 Freekeh Freekeh, or young green wheat, is a popular grain in Middle eastern cooking and has a lovely nutty flavor and chewy texture. Rich in protein, vitamins, and minerals, serve it with curried beans or dal and a leafy green for a complete meal. 1 cup (160 g) freekeh Combine the freekeh and water in the pressure cooker. 2 1⁄2 cups (588 ml) water Cover and bring to pressure. Cook at high pressure for 6 minutes.

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